Active Travel Adventures

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The Active Travel Adventures podcast inspires and empowers you to lead a bigger life through adventure travel. We scour the planet for the most fun and beautiful active vacations, whether it’s climbing Machu Picchu, rafting the Colorado river through the Grand Canyon, walking the El Camino in Spain, or bicycling the stiletto heel of Italy. The common denominator is that you have to MOVE: either hike, bike, paddle and/or horseback ride for part of each day! The bar is set that my reasonably fit 58 year old body can do these adventures and so can YOU! These adventures aren’t crazy hard or dangerous like climbing Mount Everest… they are doable, epic fun vacations for those that are in decent physical shape. Most have a difficulty rating of 3 out of 5, so if you’re in reasonable shape, particularly if you are willing to train a bit, you can do these trips! All adventures offer a fascinating and unique way to immerse yourself in another culture or destination.

Episodes

Hiker’s Guide to the Prevention and Treatment of Sprained Ankles What to do if you sprain your ankle while hiking in the wild  Today we learn what to do if you sprain your ankle while in the wild, how to prevent injury, how to test the strength of your ankles, and what small item should be packed in both your day pack and backpack.  Sprained ankles are one of the most common injuries we have
Wilderness Emergency Backpack and Day Pack Survival Kit Emergencies can happen while you are in the wilderness.  Improve your odds of getting back home safely and with minimal discomfort by packing this emergency backpack kit.  Unpleasant emergencies can be brought about by: Sudden change in weather Getting injured Getting lost Getting delayed and unexpectedly having to spend the night in the wild Running out of water  Before you head out, assess your situation to determine
How to Choose a Portable Water Filter or Water Purification System for Backpacking, Camping and Hiking Adventurers can’t always carry all the water they need to stay hydrated while hiking, biking or paddling in the outdoors.  So you need to bring along a way to safely treat water while in the wild. And water is HEAVY!  A gallon weighs over 8 pounds and a liter weighs 1 KG, so you want to carry what you
How to Choose, Fit and Pack A Backpack Wearing the wrong sized backpack for your torso, improperly fitting your pack and/or loading your pack incorrectly can make your hike uncomfortable or even painful.  Learn the right way to choose, fit and pack your backpack so you’ll arrive at camp a “Happy Camper”! Scroll down to learn how to pick a backpack, how to fit your backpack EACH TIME you use it, and how to load
How To Hike Safely in Bear Country Bears choose beautiful places to live.  Places you want to visit and hike.  So how can you safely hike in bear country?  Today we are talking about hiking in bear country.  You’ll learn how to identify whether you’re looking at a black or a grizzly bear – hint – it’s not about color, plus you’ll learn how to minimize any unpleasant encounters with bears and what to do in

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